Weight-loss power of oats naturally mimics popular obesity drugs

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Let's face it, dietary fiber is not the most scintillating topic, even though for the last 50 years it's been well accepted that it's valuable for good gut health. But we're now coming to understand that fiber itself is an umbrella term, and one particular type – which is abundant in a common breakfast food – may trigger the same beneficial metabolic functions that GLP-1 agonists like Ozempic do, without the price tag or side-effects.

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Category: Health & Wellbeing, Lifestyle

Tags: University of Arizona, Ozempic, Weight Loss, Obesity, Fiber


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