Could stress be causing you to eat in your sleep? Here's what to do

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If you've ever woken up to a (newly) empty pantry, you know something about
sleep-eating. Explore the link of these late night binges to your mental
health and how to treat it.


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The Sex Lives of Guppies Just Got Way More Colorful

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Guppies aren’t just flashy for fashion — new research shows that bright orange males are actually more virile. Scientists at UBC used deep learning and multigenerational breeding to show that color isn’t just attractive to females, it’s genetically tied to brain development and sexual behavior. The more vibrant the guppy, the more likely he is [...] http://dlvr.it/TLwMmJ
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This SAD lamp makes the winter almost bearable

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Gather ‘round and let me tell you a story about the dark sky that makes mid-afternoon feel like midnight, and the light source that makes it at all bearable. Once a year, winter appears with a quick chill of the ears and sudden craving for a vat of hot chocolate. It brings all things beautiful: holiday lights, white blankets of snow in the park and thoughtful gifts. But it also invites in the cold and heaping amounts of darkness. I came of age in upstate New York, where sunlight is gone by half past four in the afternoon the entirety of December and January. That’s to say this isn’t a new phenomenon for me, but that hasn’t made it any less painful. In fact, it has caused a feeling of dread that starts popping up come late September. But when I moved to Scotland, 4:30PM became nearly 3PM and the sun didn’t fully rise until well after I’d woken up. Even in London where I’m now based, it’s easily dark by 4PM on the shortest days. Like most people, the darkness leaves me exhausted while...
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Oldest buffet ever? Ancient gathering site reveals 11,000-year-old feast

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Feasting is more than just about filling bellies; it's a way to connect, celebrate, and strengthen familial and social ties. That's why, today, holidays and festivals still revolve around meals. Imagine Christmas without its festive feast, Eid without sweet treats, or Passover without matzo ball soup; they just wouldn't feel right. Continue Reading Category: History, Science Tags: Archeology, Evolution, Hunting, Historic, Food http://dlvr.it/TMB4d8
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Essential Considerations to Become A Successful Software Vendor

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When it comes to selling software solutions, a lot of businesses are looking into partnerships with reputable software firms. Yet, in this scenario, it is important to understand that you can only keep a commission from the sale, while the remaining revenue goes to the firm that makes the software. As such, one of the key benefits of an ISV (an independent software vendor) is to be fully in control of its revenue.  click on NFT or here to collect Indeed, as an ISV, you have the freedom to develop and sell your own software solutions, reaching a wide customer base, and enjoying the rewards of your hard work. However, this is a competitive market. If you want to thrive, you are going to need to tailor your business strategy accordingly. Make payments easier for customers One of the key factors in attracting and retaining customers as a software vendor is to make the payment process as seamless as possible. As such, simplifying payment methods and offering flexible options wi...
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Meta wants to replace your mouse and keyboard with this bracelet

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Researchers at Meta have developed a wristband that translates your hand gestures into commands to interact with a computer, including moving a cursor, and even transcribing your handwriting in the air into text. It could make today's personal devices a lot more accessible to people with reduced mobility or muscle weakness, and even unlock new ways for people to control their gadgets effortlessly. Continue Reading Category: Wearables, Consumer Tech, Technology Tags: Meta, Gesture Control, Gesture Recognition, Gestures, Neural Network http://dlvr.it/TM4PMZ
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The Hidden Cost of Sleep Deprivation in the Workplace

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In our fast-paced, 24/7 connected world, a silent epidemic is spreading across our workplaces – the pervasiveness of sleep deprivation. It’s a stealthy productivity killer, a health hazard, and a safety risk, often overlooked or trivialized by the mantra of ‘sleep is for the weak.’ This post aims to shed light on the detrimental impacts of insufficient sleep on workplace dynamics, highlighting why businesses need to pay serious attention to the ‘sleep health’ of their workers for better performance, safety, and overall organizational success. click on NFT or here to collect The fallout on performance and productivity The consequences of sleep deprivation are not limited to yawning through the day; they seep into the core functionality of a business. When a worker is running on insufficient sleep, their cognitive abilities take a hit. Decision-making skills are impaired, resulting in poor judgments and slower response times. Their attention wavers, making them prone to errors and ...
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The Morning After: Meta gives up on fact checking for Facebook and Instagram

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Meta CEO Mark Zuckerberg announced yesterday that the company is swinging away from its efforts to corral its content. Meta is suspending its fact-checking program to move to an X-style Community Notes model on Facebook, Instagram and Threads. We go into detail on the changes Meta promised, but is the company attempting to court the new Trump presidency? Well, alongside donating to Donald Trump’s inauguration fund, replacing policy chief Nick Clegg with a former George W. Bush aide and even adding Trump’s buddy (and UFC CEO) Dana White to its board… yeah. Probably. Meta blocked Trump from using his accounts on its platforms for years after he stoked the flames of the attempted coup of January 6, 2021. At the time, Zuckerberg said, “His decision to use his platform to condone rather than condemn the actions of his supporters at the Capitol building has rightly disturbed people in the US and around the world.” But who cares about that when you could get some sweet favor with the...
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Spanish winery built from hempcrete blocks to preserve ancient grapes

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In the quiet countryside of Zayas de BΓ‘scones, Spain, a subtle architectural form is beginning to take shape. Designed by Fran Silvestre Arquitectos, a new winery is set to become more than a place to make wine. When completed, the Bodegas Dominio d’Echauz winery will serve as an archive, a laboratory, and a sanctuary dedicated to protecting and studying endangered grape varieties. Continue Reading Category: Architecture, Lifestyle Tags: Wine, Sustainability, Vineyard, Thermal mass, Hemp http://dlvr.it/TKpcnJ
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