Just 24 hours without sleep sparks a key feature of obesity

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Skipping just one night of sleep causes healthy adults to see a spike in immune cells linked to chronic inflammation, a key feature of obesity, according to new research. The good news is that once normal sleep is restored, things return to normal, highlighting the powerful link between sleep and immune health.

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Category: Wellness & Healthy Living, Body & Mind

Tags: Sleep, Sleep deprivation, The Immune System, Obesity, Dasman Diabetes Institute


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