Best ways to boost mental well-being are free and easy to do, study finds
A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy to do.
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Category: Wellness & Healthy Living, Body & Mind
Tags: mental health, Well-being, Activity, Curtin University
http://dlvr.it/TKgtLg
Continue Reading
Category: Wellness & Healthy Living, Body & Mind
Tags: mental health, Well-being, Activity, Curtin University
http://dlvr.it/TKgtLg